Another week with no aches or pains which is great and I was able to increase my mileage output. I still need to try and figure out how to get my body to stop wanting to relieve itself while I am on longer runs. Most info I have found has said to get up and move around before the run, the issue I have here is I really do not want to wake up any earlier than 5:00am. I am ready for it to be the fall so I can start to run a little later in the day, right now it is just to damn hot.
On a complete side note my parents will be coming into town next Thursday, the kids have no idea, what a great surprise it will be.
Could I run a marathon next week?
A friend pointed out that it would be like me running to work. Damn that is a long way.
7/26 3.21 miles 28:20
7/28 3.76 miles 35:56
7/29 4.23 miles 40.57
7/31 8.01 miles 1:19:54
19.21 miles total
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