Okay so it is two weeks in one, that is probably better anyway. I have to say the last two weeks have went well overall, but man has it been hot. I always try to run in the morning before the heat sets in but lately it has been in the low 80s around 6 in the morning with the humidity of 80%. Which is still better than midday when it is 98 with a heat index of 105 or above. After two summers in a row you get used to it but you still cannot wait for the cooler weather. I hope the Broncos practice in the indoor facility is really giving them a feel for the humidity they are going to experience at FedEx Field on Sept 6th.
This next weekend I am going to join a local training program to help me train for the marathon. I think it will be good to find some peeps with the same goal to help keep me on track.
Could I run a marathon next week?
Not yet but I think I could complete a half, if my life depended on it.
8/2 3.10 miles 29:02
8/4 3.77 miles 37:14
8/6 4.24 miles 38.58
8/7 7.53 miles 1:13:35
18.64 miles total
8/9 3.27 miles 31:07
8/11 3.77 miles 35:32
8/12 2.10 miles 18:44
8/14 5.57 miles 53:53
14.71 miles total
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